I Stopped Trying to Fix My Body and Everything Changed

What if your pursuit of health, fitness, and self-improvement has become another way of trying to control your life?

In this video, I share what God has been teaching me about surrender, biblical health, body image, and the pressure to constantly become more. After years in the fitness industry and a personal journey of struggling with food, fitness, and control, I’m learning that caring for our bodies matters, but it was never meant to replace our relationship with God.

If you’re ready to approach health from a place of faith rather than fear, my one-on-one coaching applications are now open. 🤍

Apply here:

Let’s learn to care for our bodies, steward our health, and walk faithfully with Jesus without getting lost in the pursuit of perfection.

#BiblicalHealth #ChristianWomen #FaithOverFitness

📲 FOLLOW ME ON INSTAGRAM @bodywithbree

🤍 FREE Protein Cheat Sheet for the Faith-Based Busy Mama
Simple ways to get protein in without overthinking every meal:
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🤍 1:1 Coaching with Bree
Want help building habits that fit your real life, without organizing your whole life around food, exercise or your body? Apply here and we’ll see if working together is a good fit:

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▶️ Watch next:I Stopped Trying to Fix My Body and Everything Changed
🔍 ABOUT THIS CHANNEL

Body With Bree is for women in their late 30s and 40s navigating perimenopause,, and a body that feels like it stopped responding to everything that used to work.

I am Bree — a Faith Focused women’s health specialist, mom of five, and in early perimenopause myself.

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