Struggling to break 90 in golf? Discover 5 simple rules to build a more consistent senior golf swing and lower your scores! Join my FREE online class ➡️
Are you a senior golfer struggling to break 90, even after spending hours at the driving range? What if the secret to playing better golf isn’t hitting more balls, but learning how to move your body correctly? In this video, Jake Berman shares five essential golf swing rules that can help senior golfers improve consistency, make better contact, and finally start shooting lower scores.
Jake begins with his most controversial golf practice tip: why he recommends spending 95% of your practice time WITHOUT hitting golf balls. You’ll discover why focusing on results instead of proper movement can hold back your progress, and how learning to control your body can help you develop a more repeatable golf swing.
From making a proper backswing turn and loading your trail leg to sequencing your downswing and finishing in the correct position, Jake breaks down the fundamentals that many senior golfers overlook.
If you’re trying to break 90 consistently, looking for an easy golf swing for seniors, or frustrated with traditional golf lessons that haven’t improved your scores, these five rules will give you a smarter approach to golf improvement.
In this video, you’ll learn:
Why practicing without hitting golf balls can help you develop better swing mechanics
The difference between simply rotating and making a proper golf backswing turn
How to load your trail leg instead of just shifting your weight
A simple stress ball drill to improve your backswing and body movement
How to sequence your hips and hands for a more effective downswing
Why your lead knee and finishing position are critical for senior golfers
How to build the consistency needed to break 90 in golf
Jake also explains why traditional golf swing lessons may not address the physical challenges senior golfers face and introduces his Activation Method, which focuses on using your core and glutes to create a more effective swing.
Whether you’re trying to break 90 for the first time, regain lost golf distance, or simply stop wasting strokes on inconsistent shots, these senior golf tips can help you practice smarter instead of harder.
At Berman Golf, our mission is to help senior golfers play better golf, regain distance, and enjoy the game longer by focusing on smarter body movement instead of complicated swing mechanics.
⏰ Timecodes ⏰
0:00 – 5 Rules to Break 90
0:07 – The Controversial Golf Practice Secret
1:27 – The Proper Golf Backswing Turn
2:28 – How to Load Your Trail Leg
3:49 – Why Traditional Golf Lessons Fail Seniors
4:53 – The Downswing Sequencing Secret
5:57 – The Golf Finish Seniors Need
7:10 – The Most Important Rules Recapped
8:20 – Stop Slicing Off the Tee
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⛳️ SENIOR GOLFER RESOURCES ⛳️
📗 I literally wrote the book on Senior Golf to help you gain yards & consistency (without aches and pains!). Get your FREE copy here ➡
🏋🏻♂️ 5-Minute Senior Warm-Up (what I give every client) ➡
🏌🏻♂️ Get your unbiased fit from TrueSpec Golf ➡
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📺Tired of golf lessons that don’t work for your body? I put together a FREE online class to help you stop leaking power and start gaining distance (all from home!). Save your spot here ➡ https://golflessonsdontwork.com
I'm trying to break 100, but this made sense. I assume you can practice hitting balls but after spending some time practicing these movements without hitting balls.
Rule 1 and I know you are an idiot.
If I practice my swing without a ball, regardless of how much focus I put into the swing, I will not know whether I’m doing it correctly since I’m not hitting a ball.
That could result in me practicing for days or weeks ingraining poor swing concepts.
95% of your focus should be on NOT hitting the golf ball? That is absolutely nuts. Many players have a decent practice swing and when they go tp hit the ball they swing differently. I know because i do it. I have filmed my practice swing without a ball and it looks like a pro swing. When i hit tha ball my swing looks considerably different even though its still pretty good.
That tip is absolutely ridiculous.
Sorry
Instantly regretted clicking on this
Smarter not harder ! Key words
A load of craps
even I am not a senior just 2 yrs a golfer, but good tips to rembember during winter some basic things of esp. iron shots resp. swings. Thanks. But be aware, many older seniors esp. ladies dont have one iron or wedge in the bag, mainly only woods
Excellent video sir! My biggest problem is rushing my set up and making silly mistakes. I have saved your video and will watch it often for reminders. What you counsel really resonated with me! Thank you, thank you! 🤠
The problem with golf tuition is one teacher doesn’t do the same as another teacher … scottie sheffler for example… keep it simple