When they were at school you’d see one overweight kid. Now you see one skinny kid. On Live at 8 the panel talked about what’s on kids’ plates, and one teacher’s story: after lunch, everyone was falling asleep. A classic carb crash.
🇪🇸 PCA World Finals — Seville, 15 Nov 2026
I’m Jonathan Griffiths, PCA Pro bodybuilder and 2X Mr Britain (PCA & IBFA mixed disability). Disabled-division athletes are self-funded. If this video helps you, a coffee goes toward getting me there:
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▶ FREE: Carnivore Beginners Guide:
📘 Low-Carb Body Recomposition (£9.99):
The science: a meta-analysis found non-alcoholic fatty liver disease in about 7.6% of children in the general population and about 34% of children seen in obesity clinics (Anderson et al., PLoS One, 2015). In the US, childhood obesity rose from about 5% in the early 1970s to about 20% by 2017–2020 (CDC, NHANES).
Coach’s note: the fix starts at home with whole, protein-first meals instead of ultra-processed snacks and sugary drinks. If you want to start eating meat-first yourself, my free Beginners Guide walks you through it.
▶ FREE: Carnivore Beginners Guide →
📘 Low-Carb Body Recomposition (£9.99):
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🥩 Custom Diet Plan £39.99 →
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▶ Full stream: Live at 8 with Rick | Carnivore Diet Q&A, Muscle & Myths Busted
▶ Related: Why Your Body Stores Fat (And How Mass Balance Stops It)
Educational, not medical advice.
#shorts #FattyLiver #CarnivoreDiet #RealFood #CarnivoreMuscle
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School lunches used to look very different — fatty liver in kids isn't a mystery when the plate is mostly packaged carbs.
I'm competing at the PCA World Finals in Seville on 15 Nov as a self-funded disabled-division athlete. If this helped you, a coffee gets me there ☕ https://buymeacoffee.com/carnivoremuscle or https://www.givesendgo.com/GG5UA
– Jonathan
I'm competing at the PCA World Finals in Seville on 15 Nov as a self-funded disabled-division athlete. If my content helps you, a coffee gets me there ☕ https://buymeacoffee.com/carnivoremuscle or https://www.givesendgo.com/GG5UA ❤️
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What did YOUR school lunches look like growing up? 👇 If you want to start eating meat-first yourself, my free Carnivore Beginners Guide is here: https://www.carnivore-muscle.com/product-page/beginners-guide 🥩
New to carnivore or helping someone start? My free Beginners Guide has a clear food list and first-week plan: https://www.carnivore-muscle.com/product-page/beginners-guide