@sharidyonne LOVE these goals! 👏❤️ More What I Eat in a Days like THIS, please!
From Greek yogurt with mango and granola to a budget-friendly salmon sandwich and cauliflower crust pizza, I love seeing meals that prioritize nourishment, satisfaction and foods you actually enjoy.
Here’s to more realistic, balanced eating without unnecessary food rules! 🙌
#balancedeating #healthyeating #easymeals #nutrition #wieiad
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I wish i loved fish like that. Its a texture thing i can't do it. Dad made a batch of fish growing up and he messed it up where it was soggy and something and of course being poor eat whats in front of you or starve.
Thank you!
Chicken Tikka Masala…
Salmon burgers using Kirkland canned salmon, 🥦,and rice a roni, salad. I add broccoli to rice and onions as it cooks. I know, not the best, but my family enjoys it.
Breakfast: 10% fat Greek yoghurt with 3 scoops of mixed seeds, milk, cinnamon and a touch of syrup; lunch 2 pistolet sandwiches with meat and veggies; diner is mashed potatoes with grilled chicken and green beans mushed together with soy sauce.
Snacks are a current bun and probably a handful of crisps and salted peanuts.
I worked a very physical job, lots of lifting and walking. About 15000 to 20000 steps in a day. I also work far from home and to prevent me buying snacks at the train station I carry those oatmeal bars. They are amazing.
Still overweight tho. 😅
I made beef stroganoff in the crockpot with lots of mushrooms and leeks, parsley and chives from my garden, served over egg noodles 🤎 so comforting and easy and so so good
Seed oils are bad for you
Im eating hamburger helper for dinner, I added peas and mushrooms. If Im hungry after this imma eat some hummus lol
Love canned salmon! Recently bought a salmon cheese dip from PC and honestly, it wasn't good and so salty so I added a can of salmon and some cottage to it and blended it up. It was so much better, less salty and more protein!
Cooked potato tofusteak corn green beans!
Vegan chili and cornbread
For my son a sausage kale soup. For me fried venison and peppers an onions served over a baked potato and cheese and different toppings
I have roasted skinless, boneless chicken thighs with red onion, red bell pepper, zucchini, butternut squash, baby potatoes, cannelini beans and chickpeas in a honey harissa marinade with a side of baby spinach 🙂
Looks like a nice day of eating! I am having a vegetarian burrito with a mexican sauce 😁
This looks pretty good. I do love a mango purée myself, and I also enjoy the taste of cauliflower; I think it’s OK to choose the “healthier” items sometimes simply because we just like the taste of them.