Is joint pain, stiffness or arthritis slowing your walk—and which supplements may actually help with pain and inflammation?
Dr. Tom Biernacki reviews nine popular joint supplements, including MSM, Devil’s Claw, avocado–soybean unsaponifiables, Boswellia, SAMe, glucosamine, chondroitin, fish oil and turmeric. Learn what the studies suggest, commonly studied doses, important interactions and why stronger muscles often matter more than another pill.
Inflammatory diseases such as rheumatoid or psoriatic arthritis require prompt medical evaluation. Supplements cannot replace disease-modifying medications, and delaying treatment can permit irreversible joint damage. Wiley Online Library
In this video you’ll learn:
✅ 9 supplements for joint pain & arthritis
✅ Osteoarthritis vs. inflammatory arthritis
✅ Turmeric, fish oil & glucosamine benefits
✅ Natural joint pain relief & side effects
✅ Supplements for cartilage & joint support
✅ Exercises, shoes & braces for joint health
📋 CHAPTERS:
0:00 — Best joint pain supplements
0:25 — Types of arthritis explained
1:34 — Vitamin D, HMB & creatine
3:01 — MSM & Devil’s Claw
4:55 — ASU & Boswellia
6:47 — SAMe for joint pain
8:09 — Glucosamine & chondroitin
10:32 — Fish oil & omega-3
12:23 — Turmeric & curcumin
13:10 — Exercises & joint pain relief
🛒 SHOP DR. TOM’S RECOMMENDED JOINT SUPPORT:
🔹Joint Pain & Inflammation Supplements
– Turmeric Joint Pain Combo:
– Turmeric Piperine:
– Turmeric Curcumin:
– Turmeric Gummies:
🔹Omega-3 Supplements
– High EPA & DHA Omega-3:
– Best Omega-3 1,000:
– Best Omega-3 2,500:
– Best Vegan Omega-3:
– Best Krill Oil:
🔹Additional Nutritional Support
– Best Vitamin D3 + K2:
– Best Magnesium Glycinate:
📍 Visit us at Balance Foot & Ankle in Michigan or book your consultation today:
📞 Call us at: (810) 206-1402
📆 BOOK FASTER AND EASIER BY CLICKING HERE:
💥 CHECK OUT OUR YT CHANNELS!!
⚠️ DISCLAIMER:
Dr. Tom Biernacki, DPM — double board-certified, licensed in Michigan. This video is for educational purposes only and does NOT constitute medical advice, diagnosis or treatment. Do not disregard professional medical advice or delay seeking it. If you have an emergency, call 911. Check with your doctor before using any product.
This video and description contain affiliate links — if you click and purchase, I may receive a small commission at no extra cost to you. Every product is personally evaluated by Dr. Tom
Subscribe for weekly podiatry breakdowns, and comment below if you have questions about your specific symptoms.
#JointPain #Arthritis #JointSupplements #FishOil #Turmeric
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Related Videos:
7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es
Top 9 Supplements for Arthritis: https://youtu.be/a6Q5NtHt5Kk
Top 10 New Arthritis Treatments [Knee, Hip, Back, Foot, & Hand]
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ
How to walk properly: https://youtu.be/CS-AI_P3vh8
Insoles for Foot, Knee & Hip Pain: https://youtu.be/j3SYveTXCTM
Plantar Fasciitis Treatment: https://youtu.be/6kFBwwZNmR8
👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Flat Feet Arch Supports:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Orthofeet Insoles: https://geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
#jointpain #osteoarthritis #osteoartritis #osteoarthritistreatment #rheumatoid #rheumatoid_arthritis #rheumatoidarthritis #rheumatoid_arthritis #gout #jointpaincure #jointpainremedy #arthritis #arthritisremedy
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f449.png
Joint pain or arthritis that just won't go away? Have you tried turmeric, fish oil, or glucosamine? Did any actually help? Share below! 👇
Planet Ayurveda's Joint Aid Plus Capsules help support joint health while assisting with joint pain management.
Herbal products mein trust hona zaroori hai. NIRGUNDI POWDER by Planet Ayurveda ne mujhe quality ke mamle mein disappoint nahi kiya.
Planet Ayurveda JOINT AID PLUS is gentle on the stomach and effective for long-term joint support.
No B1 on this list?
Highly recommended for anyone suffering from joint pain, stiffness, or inflammation—Jai Shree Dhanwantram Oil by Planet Ayurveda truly works wonders.
Planet Ayurveda Boswellia Curcumin is a must-try for people suffering from joint pain.
After years of joint pain, I finally found relief with Planet Ayurveda Joint Aid Plus.
Devils claw 😂 I prefer to avoid it I tried it but sadly over hyped
Thank you
I want joint pain medicine
I want joint pain medicine
I want joint pain medicine
I want joint pain medicine
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